Active children are happier children

active children

Many studies have shown the strong link between physical activity and children’s behavioural, social and psychological outcomes. And the research consistently indicates that active children are happier children.

They become happier adolescents and adults too, demonstrating that laying a foundation for life that involves regular physical activity has far-reaching impact. It’s important that we set the groundwork for active children so they grow into happy adults.

Encouraging Physical Activity: The benefits

Regular physical activity has a range of benefits for children, including:

  • promoting healthy growth and development
  • helping to achieve and maintain a healthy weight
  • building strong bones and muscles
  • improving cardiovascular fitness
  • improving balance, coordination and strength
  • maintaining and developing flexibility
  • improving posture
  • assisting with the development of gross motor and fine motor skills
  • providing the opportunity to develop fundamental movement skills
  • helping to establish connections between different parts of the brain
  • improving concentration and thinking skills
  • improving confidence and self-esteem
  • relieving stress and promoting relaxation
  • providing opportunities to develop social skills and make friends
  • improving sleep.

(Source: https://www.healthykids.nsw.gov.au/teachers-childcare/physical-activity.aspx)

There’s no doubt about it – physical activity is vital for optimal development in children!

Promoting Physical Wellbeing in Children: Bush Kinder and Sports-inspired Games

If you and your educators attended our recent Bonkers Beat Wellness Summits, you’ve probably learned so many incredible ways to embed physical wellness practices into your centre. For those who didn’t attend, the information provided by our guests speakers was invaluable in guiding us towards the best ways of promoting physical wellness for the children in our care.

Bush Kinder founder Doug Fargher presented at the Bonkers Beat Wellness Summits and shared his expertise and experience working in outdoor spaces with children. Doug is an expert with extensive knowledge on the strong connections between nature and children’s physical wellness during the first five years of development and beyond.

Justin Kuchel from Active Start Sports presented at our recent Wellness Summits as well. Justin’s approach enables children of all ages to engage with fun, physical activities that leave them wanting more. Justin shared insights and showed us how his age-appropriate sports-inspired games get children truly excited about physical activity.

Thank you to all who attended—what a fantastic event it was, and thank you for contributing to it with your commitment to early childhood education!

See the photos from the Melbourne event here.

See the photos from the Sydney Wellness Summit here.

Are you passionate about physical and overall wellbeing? To find out more and join our Wellness Summits call us on 13000-B-BEAT (2-2328).

The Benefits and Beauty of Bush Kinders

There’s something so special about children enjoying nature. And while we love to see children enjoying the summer sun, seeing them pull on some gumboots to splash in puddles and explore soggy wetlands is fantastic.

Early childhood education has many approaches, each with its own benefits and advocates. We are all continually developing and adapting, and that goes for educators too. One early learning approach that has been growing in popularity of late is the incorporation of the great outdoors. And with so many learning experiences to offer, this is very exciting!

Danish Forest School Approach

Just this week a great article about the Danish Forest School approach was featured in the Australian Scholarships Group (ASG)’s publication ‘Early Horizons’. Galina was featured in this edition too, interviewed about children’s wellbeing and the magic of the Bonkers Beat programs. You can read the whole publication here: http://bit.ly/2sL7k5P

The Danish Forest School approach is truly unique and special – and there is no one type of ‘forest school’… no two are the same. The Early Horizons article talks about how the Danish Forest School Approach uses its deep understanding of informal learning environments to promote creativity and critical thinking in its young students.

This forest pre-schooling approach has caught on internationally, including in Australia with the rise of Bush kinder programs.

The benefits of the bush

The research around kinder programs that take to the bush shows many benefits:

  • Increased confidence, motivation and concentration, increased social, physical and language skills, deeper conceptual understandings and respect for the natural environment
  • Increased social and imaginative play
  • Teachers understandings of and relationships with the children are deepened, while families and wider community attitudes towards natural places for play and children’s risk management can be enhanced
  • Positive outcomes for many diverse communities including disadvantaged or challenging youth, children with autism and drug addicted adults

Read more here.

Nurturing nature – the rise in outdoor learning

Bush Kinder is growing in popularity in Australia for good reason – the immediate and long-term benefits for children are undeniable. It’s an exciting time in early childhood education. Doug Fargher, the founder of Bush Kinder in Australia is joining us at the upcoming Wellness Summits in September and we cannot wait to learn from him.

Doug, in line with the forest schools of Europe, believes in nature’s potential to create a space for children to flourish in their period of critical early development.

Joining our award-winning Bonkers Beat community can provide you with many benefits and give you all access to our Summits on 2, September 2017 in Melbourne or 9 September 2017 in Sydney. You have to act fast to join us though – email info@bonkersbeat.com now or call 13000-B-BEAT (2-2328).

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