10 School Holiday Ideas to Inspire

The school holidays can be a lot of fun, but they can also be pretty tiring. As educators we are well aware of how much energy little ones can have! Filling the day with meaningful experiences can take a lot of creativity, but with a bit of planning and inspiration you’ll be able to keep children of all ages entertained during the term break. (Don’t forget to check with childcare centres about school holiday programs too!)

These ideas are perfect for adapting in childcare centres or at home and offer educational experiences paired with hours of fun!

    1. Get musical! Of course this is our number one activity any day! Whether it’s taking up an instrument, singing, dancing to music or a combination of all three, music is at the centre of many fun and stimulating activities!
    2. Card games: Card games are great because they require skills like taking turns and recognising numbers and colours. They also are completely portable! Try Uno, Snap, Go Fish or Memory/Pairs to get started!
    3. Cook up a storm: Cooking is a skill for life! Find a simple child-friendly recipe or two and work on familiarising children with the kitchen. Start super easy with a fruit salad or pizzas but keep working on it.
    4. Just keep swimming: With summer around the corner, a swimming refresher is perfectly timed. Take the kids to the pool yourself or book in to a school holiday swimming course.
    5. Take public transport: Catch a train or bus (the destination can be a park, cafe, beach – anywhere!)
    6. Get gardening: Being outside is great for wellbeing, and spring is the perfect time to refresh your garden. Plant something edible at the start of the holidays and by the end you could be ready to harvest!
    7. Hit the library: An endless source of fun and education, the library is a must for children and can be a good place to cool off if it’s warm. Make a regular habit of going and borrowing books to encourage a passion for reading.
    8. Chalk drawing: The driveway or any concrete area is the perfect spot to get artistic and do some chalk drawing. A simple hopscotch is a fun starting point.
    9. Create a puppet show: Finger puppets or sock puppets can perform any story children wish. Create the characters and story and get performing! 
    10. Meditation: Meditation can help us to slow down, unwind, reflect and be present in the moment. Help children use the valuable tool of meditation. Be sure to join them!

Write a few of these fun activities on pieces of paper, put them all in a jar and any time someone is feeling bored at home, they can simply find a random activity from the activity jar! Perfect boredom buster!

Hopefully this list has inspired you! If you are looking for more inspiration, join us today at our practical and free workshop, ‘7 Stones’, in Sydney! We look forward to sharing with you more ideas, so reserve your spot now! http://www.bonkersbeat.com/7stones/

3 Ways to Enhance Children’s Self-Esteem

Everyone needs self-esteem, but it doesn’t always come naturally built-in. In fact, it can go up and down at various points in life, but as early childhood educators we can do our best to help children develop high levels of self-esteem.

What is self-esteem?
Self-esteem is the word used to describe a person’s assessment of themselves. It encompasses what they believe to be true about themselves, how they view themselves and how they value themselves.

Your self-esteem levels can influence what you do with your time, how you care for yourself and your ability to live a full life.
Low self-esteem can put you at risk for mental health issues, while high levels of self-esteem are protective and enable you to reach your full potential.

Needless to say, enhancing children’s self-esteem is vital for their overall wellbeing and mental health.

Enhance children’s self-esteem
There are many ways to enhance children’s self-esteem.
Take a look at the list of strategies you can utilise in your centre.

1. Music, music, music
Singing and playing musical instruments isn’t just great fun…There are countless studies that show that music contributes positively to self-esteem in children.
According to Broh in ‘Linking extracurricular programming to academic achievement‘ (2002) published in Sociology of Education, students who
participated in musical activities had higher self-esteem and motivation levels.

Furthermore children developed improved relationships they had with parents and teachers.
The children who took part in musical activities talked to their parents and teachers more, leading to richer social
relationships.

2. Focus on strengths
Children who have high self-esteem tend to see the good in themselves, whereas children with lower levels are more likely to focus on what they are not good at.
In childcare centres, we can encourage children to have a go and send a strong message to children about what they are doing well.
Even if they haven’t quite nailed a skill, game or task, focusing on their strengths and what is good about a child can build their
self-esteem up enough to ensure they are willing to continue to have a go in life.

3. Show children love and support
Something as simple as cuddles or a high five can give children the sense that they are a good person who is valued.
Show an interest in what they like to do, ask questions and give support and guidance as needed.
This also develops positive relationships between children and their caregivers which will contribute to enhance their self-esteem even more.

Self-esteem for now and the future
Self-esteem plays a role in school readiness, relationship building, relationship with the self and future career ventures.
Focusing on enhancing children’s self-esteem now will have lifelong benefits for children 
that enable them to thrive in life.

You can see the confidence bursting from children over at our
Facebook page in photos from our recent
Bonkers Beat Music Kinder in action album!

Let’s Say ‘Thank You’ to Educators!

The first five years of life are fundamentally important. This is when the most essential
wiring of a child’s brain takes place and foundation for social, emotional, intellectual and
physical development is laid. It’s also the time of life that early childhood educators are given
the responsibility and privilege of nurturing and teaching children.

The first Wednesday of September each year is Early Childhood Educators Day. In 2019, Early
Childhood Educators Day falls on Wednesday 4 September. Let’s mark the occasion by
showing all the wonderful early childhood educators in our lives some extra love and
gratitude!

Early childhood educators care for children during one of the most critical developmental
stages in a human being’s life. Also, this care and focus on their early learning enables
families to work as needed with the peace of mind that their children are safe and sound.

The job of caring for young children is both rewarding and challenging, and it certainly
requires an incredible amount of patience. Let’s celebrate the way in which early childhood
educators provide children with the very best start in life!

         Ways to celebrate Early Childhood Educators Day!

  • Wall of Gratitude: Create an ECE Wall of Appreciation. Templates here. Encourage parents to help children to write down what they love about their educators. Parents might like to say what they value most about them too.
  • Giant Thank You card: Create a giant ‘Thank You’ card for display in the reception area of the centre/kindergarten. Everyone who visits can write a message!
  • Certificates: Design a certificate of appreciation for each educator, or use one here.

 

For more inspiration, take a look at how Bonkers Beat Music Kinder celebrated the day last
year!
Click here.

Share your photos too so we can all be inspired to discover new ways to show early
childhood educators our appreciation!

To all the early childhood educators out there sharing their love, kindness, and patience with
young children all over Australia and beyond, we say THANK YOU! You are valued and
appreciated and the world is better off because of your hard work!

 

Bonkers Beat Goes Global!

Recently Galina and Bonkers have traveled the world, sharing their music and passion for early childhood education across the UK, France, Belgium and Russia.

 

Educators and childcare organisations in multiple countries have learned about the Bonkers Beat approach and wanted more! We are so proud to represent Australia with our award-winning early childhood education programs best of all there are many early years educational services over the world who want to join us, which is very exciting! Watch this space!

 

Supporting and collaborating on a global scale means we can share the power of music even further and ensure we are doing our very best to provide all children with excellent  developmental outcomes. 

 

While in the UK, we met with an organisation called Parenta. Parenta specialises in providing software for preschools and childcare services and is a leading provider of apprenticeships and training for early childhood professionals.

 

With so much in common and a shared dedication to the best start for young children, Galina has contributed an article to Parenta’s magazine.  


Read Galina’s article for Parenta here, or access the entire magazine.

 

If you have not accessed our free Bonkers Beat transitional songs, get your access via the article and enjoy them! You will find three songs, each designed with a goal in mind including tidying up, getting ready for group time and one to prepare for rest time. They are sure to make your transition times far more manageable!

 

You can find this Parenta article here: www.parenta.com/2019/08/01/sing-your-way-to-smooth-transitions

Power of positivity

There’s no shortage of research to support the power of positivity. Whether it’s positive thinking, affirmations or reframing, the benefits of positivity in your life are undeniable. 

Early childhood is a great time to start enjoying these benefits. As educators we can help children to harness the power of positivity, as well as reminding ourselves to stay positive too.

Benefits Of Positive Thinking For Children (and Educators!)

Backed by research, the benefits of positive thinking make it a very worthwhile venture with so much to gain. Benefits include:

Building resilience: The ability to see the bright side can enable children to bounce back from setbacks more effectively and build their resilience. Resilience is associated with lower rates of depression, longer life and satisfaction. 

Boosting self-esteem: Sometimes we don’t feel great about ourselves or feel like we are happy with who we are. Same goes for children. Rewire a child’s subconscious by embedding positive thoughts about themselves.

Improving mental health: Children have many similar issues to face in their lives just as adults do – anxiety, low self-esteem, depression. Tackle them with fresh, positive perspectives on life and ourselves.

Instilling values: A positive voice inside a child’s head can help guide them in understanding the right and wrong way to approach issues and other people.

Promoting happiness: Encouraging children to use positive thinking can better equip them to see the good things in their lives and help them feel happier and more satisfied in their lives.

Use positive thoughts each day and incorporate them as a mantra in meditation time with children to get a noticeable outcome faster. Practising positive thinking in a mindful way such as through meditation can help it to stick.

Incorporating positive thoughts into children’s lives (and our own) can only produce a beneficial outcome – so why not give it a try?!

You will be able to get your own Calendar of Positive Thoughts here. We also share some positive thoughts and affirmations on our social media pages. Make sure you’re following us on Facebook, Instagram and Twitter!

10 ways yoga and meditation can enhance children’s lives

International Day of Yoga is coming up on 21 June, 2019, which is a day intended to raise awareness of the many benefits of yoga practice across the world. Yoga is a valued element of our Bonkers Beat programs. We continually see the incredible benefits of children and adults practicing yoga every day in many childcare services and homes.

What is yoga?

Yoga is a combination of movement, stretching and breathing that is intended to improve health as well as happiness. The United Nations recognises the value of yoga and offers this definition of the practice: “Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derived from Sanskrit and means to join or to unite, symbolising the union of body and consciousness.”

How yoga can enhance children’s lives (and adults!)

Yoga is an excellent way to do a lot of things. Let’s explore all the benefits you could find from practicing yoga with children or as an adult.

  1. Awareness of our bodies
    When we practice the physical postures of yoga or feel the rise and fall of our tummies during meditation, we become more aware of the connection between our physical and emotional states.
  2. Improve memory and concentration
    Said to be attributed to a combination of deep breathing and the learned ability to focus, yoga and meditation has benefits like improved concentration and memory.
  3. Better breathing
    You would think that we are all quite skilled at breathing, seeing as we do it all day, but mindful deep breaths have a special effect on our bodies such as increased oxygen absorption and even a longer life!
  4. A self-esteem boost
    Accomplishing a new move in yoga or seeing balance improve can go a long way to show children what they are capable of and boost their self-esteem.
  5. More flexibility and strength
    Regular yoga and meditation can enable us and children to move more freely and become strong and flexible.
  6. Learn to appreciate quiet and stillness
    Yoga and meditation in early childhood can be a path to feeling comfortable in silent moments, and mindful when we are still. This helps us to listen with attention and make informed decisions in our lives.
  7. Better sleep
    Most exercise has this impact and yoga is certainly no exception – regular practice can lead to better sleep, and deep breathing or meditation can be useful tools to help children fall asleep more easily too.
  8. Improved overall health
    Cardiovascular health, digestive health, the nervous system, regulated hormone levels, improved immunity, better sleep — the list of health benefits of yoga goes on and on!
  9. Better emotional awareness and control
    Deep breathing is an excellent tool to help calm children down when they aren’t able to control their behaviour in an outburst or ‘tantrum’ scenario. Teaching children to use this technique when required can lead to more awareness and control over their emotions.
  10. Connect with themselves and one another
    Yoga and meditation in early childhood settings can be a fun way to get more comfortable with one another and connect over something they enjoy!

Getting started with yoga

There are many ways to get started with using yoga to improve your health and wellbeing of your children.

All you need is 5 minutes to fit in yoga and meditation, a few quiet moments here and there or you can incorporate it as a regular experience in your day. For example, at Bonkers Beat Music Kinder, we start each day with a ‘Welcome a New Day’ session. This involves educators, children and even families participating in a 20 to 25-minute session of mindfulness exercises and a range of other wellbeing routines.

Yoga and meditation are great for children as a transitional tool. It allows them to reset after rest time or outdoor play when heading indoors to focus the mind onto a new experience or just to unwind.

Our Yoga Cards and meditation music can be a fantastic starting point. Children enjoy the fun of the yoga cards while being introduced to the benefits of yoga. You can find them in our store.

The Bonkers Beat programs incorporate daily yoga and meditation that children and adults alike LOVE. To learn more about our programs and the wellbeing initiatives within them, take a look here.

Encouraging children’s community engagement

A sense of belonging is something that is vital for human beings of all ages. With a world of screens at our fingertips though, people are increasingly existing in an online space. Buying groceries and clothes online, sending emails instead of letters and doing banking via an app are convenient, but it also means  less engagement with our local communities. We believe it’s important to foster a sense of belonging within your neighbourhood, and for children to experience it too.

Most children live fairly local to their childcare service or kindergarten, so we become a place where broader connections are made. In fact, for some children and families a childcare service may be the first community they become a part of outside of the family home.

So, how can we build on this further and extend children’s sense of belonging to the local community? We’ve got a few ideas.

Sense of belonging through community engagement

1. Visit the local shops

This is not only a great way to help children feel connected within their communities, but can also give them useful life skills. For example, we visit the bank to deal with our money, the local newsagent stocks newspapers for us to learn about world affairs.. If the local shops are too far to travel,, a visit to a post box can be a great approach.

2. Have local services visit your centre

Many adults will remember having the local fire brigade or members of the police visit us during our early learning years. It’s exciting and educational! It’s also a great reminder for children of the unique roles we all have in our communities and how we work together and support one another.

3. Head to a place of significance

This could be a park, a historic area or a cultural landmark. Many reserves and statues in your local area would have more significance to your community’s development than perhaps you realise. This is great knowledge to pass onto today’s young people.  Understanding where you live helps you to create a deeper connection with the place’s past, present and future.

4. Attend community events

If there is a festival or event coming up in your community, consider organising an excursion along to it! Alternatively, encourage families to head along and meet there to connect with one another and the community simultaneously.

5. Create a community space or event

If your community doesn’t have a lot to offer in the way of community spaces or events, why not create your own? A communal vegetable or herb garden has countless benefits for children and families. Bonkers Beat annual Working Bee have always been involving the wider community and have been a huge success or your centre could host a fundraiser – this not only raises money for something important but also showcases how wonderful your centre is too!

Of course, every community is different with access to community spaces and events varying widely from place to place. However, we are confident that with a bit of imagination you can discover community spaces to share with children. This will help them feel more connected to their local communities and help to develop their sense of belonging.

What do you do with children to help them engage with the community? Share with us on Facebook or via email and let’s inspire one another!

Take a look at our Facebook page to see Bonkers Beat Music Kinder getting out in the community too!

 

It’s great to play outside (even when it’s cold)

When it comes to play and exploration, there’s no such thing as bad weather – just inappropriate clothing! Grab coats, boots and beanies and get children playing outside this winter to promote wellbeing, resilience and good immunity.

While we adults tend to avoid the cold weather and opt for a toasty spot near the heater the children in our lives are more than happy to run outside, climbing, chasing and exploring no matter the weather. And let’s not forget children’s love of jumping in puddles! But other than being a lot of fun, there are many benefits of outdoor play too.

Experience the benefits of outdoor play all year long

The benefits of playing outdoors are significant the year round. Outdoor play tends to be less structured and more physical than indoor play, not to mention a lot more ventilation. Let’s look three specific benefits for children who get outside to play.

1. Get moving

Physical movement is so important for good health at any age, especially with one in five Australian children being either overweight or obese. Outdoor space encourages running, jumping, climbing and exploring that can rarely be replicated indoors. In fact, no matter how cold it is, children end up warming up in no time running around outside!

2. Nature time

Australian children are spending up to 30% of their awake time on screens, so a bit of time reconnecting with nature is a must. Experiencing the real world gives children the chance to get excited about life beyond the screen – animals, trees, flowers, rain, hail, rainbows. There’s plenty to look at!

3. Immunity boost

While it’s important to rug up as the weather cools down, getting outside won’t harm children and could actually improve their health with extra vitamin D and fresh air. Even just 10 to 20 minutes outside each day will help make a difference to children’s health.

PLUS The cold doesn’t cause colds

We have to mention this one. It’s a common misconception that the dreaded cold – complete with sniffles, sneezes and a cough – is caused by exposure to the cold weather. This isn’t true, as colds are actually caused by a contagious viral infection and you’re more likely to catch one in winter due to increased time spent indoors!

So next time you think it’s too cold to play outside, think again! Grab the jackets and hats and experience all the Australian winter has to offer.

Click below to get inspirations from our Facebook Pages:
Yoga Outdoors, Adventure Days

EOFY Special Offer: Your Time to Shine

When trying to run a successful childcare centre, it can sometimes feel as though you are surrounded by risk. The risk of not appealing to enough families and experiencing low occupancy. The risk of new competition within the local area. The risk of not gaining a high NQS Rating and the risk of staff challenges such as avoiding burnout and team motivation.

With the end of the financial year approaching, we wanted to provide you options that reduce risk from your life and your business. We think it’s time to go risk-free with a free ticket to this widely-celebrated early childhood education event for owners and directors…

Join us next week at 7 Stones, Melbourne for a hands on, high value three hour event for centre owners and directors. To claim your free ticket – Click Here.

Take on the New Financial Year – Risk-Free!

End of financial year is a great time to reflect and review the practices in your centre, where they currently stand and your future direction.

Our free 7 Stones event offers owners and directors a practical three-hour workshop that covers our tried and tested 7 pillar approach.

These insights will dramatically boost your occupancy, enhance curriculum, motivate educators, improve your NQS rating, engage parents and stand out in this crazy, busy marketplace.

We limit seats at our 7 Stones events to ensure you receive a more personalised session to get the most out of the event. With only 4 spots remaining you had better claim yours now!

PLUS…

By attending the 7 Stones workshop, you’ll gain access to our EOFY Special Offer: 6 Months FREE!

If you want to make next year, your best year ever, you will definitely want to take advantage of this Special Offer!

Remember, only four seats left at 7 Stones next week: get yours now!

Focusing on music through the lens of the revised NQS

In striving to improve the position and quality of their childcare offering, many services are looking for ways to go ‘above and beyond’ expectations for meeting National Quality Standards. New guidelines clarify the difference between Meeting and Exceeding NQS rating levels for each standard. This allows services to have an in-depth understanding of the expectations of the revised NQF and improve their curriculum accordingly.

Many elements of the NQS, such as Element 1.1.1, focus on developing the best possible outcomes for children and enhancing their wellbeing. The exploration of creative arts, including music, now plays an even bigger role in meeting these expectations.

We have found that a focus on music in early childhood educational settings is more powerful than ever when considered through the lens of the revised NQS. This is a topic we intend to cover during our upcoming ‘7 Stones’ Management Event on Tuesday 28 May.

It is hard to believe that music and wellbeing practices are so transformational for centres looking to increase their NQS Rating and market position.

We have seen firsthand the incredible impact on services who implement music and wellbeing practices. That’s why this upcoming ‘7 Stones’ Management Event is all set to demonstrate how to enhance every Quality Area of the revised NQS and improve your rating through music and wellbeing practices.

During this inspiring presentation, you will discover how to:

  • Empower educators and transform improve centre’s culture
  • Increase occupancy and attract new families
  • Maximise opportunities for each child’s learning and brain development
  • Gain a marketing advantage and stand out
  • Engage parents and support them at home

You won’t want to miss this one. We’ve consulted with the best of the best to dig deep into the revised NQS so we can empower you with the right tools and strategies to flourish!

Spots won’t last, so register now and get ready to see things in a new light: http://www.bonkersbeat.com/7Stones/

This event is designed specifically for management and so we urge centre owners and directors to attend.

Secure your spot now.

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